Parenting exposes the wounds you didn’t even know were still there.
This 90-minute live virtual workshop will help you understand why your child’s behaviors activate your deepest triggers, and give you practical tools to respond instead of react.

In this intimate, therapist-led session, you will learn how to:

• Identify where your parenting triggers come from

• Understand how your nervous system responds to stress

• Break patterns you inherited and never asked for

• Regulate your emotions in real time (even during meltdowns)

• Repair and reconnect with your child after conflict

• Parent from a place of healing instead of survival mode

This session is compassionate, culturally aware, faith-friendly, and judgment-free.
You’ll leave feeling lighter, clearer, and more capable of raising emotionally healthy kids — even while you’re still healing yourself.

$35 per person • 90 minutes • Live on Zoom