The Unbound Woman Intensive
A 4-Hour Private Healing Experience for Women Ready to Release Generational Trauma and Reclaim Their Identity
Unbind yourself from what was passed down to you — and step into the woman you were always meant to become.
🧠 The Transformation
This is not a therapy session.
This is a mind–body–spirit reset.
You leave with:
Clear understanding of what belongs to you — and what does not
Emotional calm and nervous system regulation
Confidence in your boundaries and personal voice
A written, realistic Legacy Shift Plan you can live out in daily life
🕊️ The 4-Hour Healing Journey
Hours 1–2: Traditional Therapy — “Naming the Bind”
Clinical Focus: Intergenerational trauma, family systems, and narrative healing
Experience Includes:
Generational mapping (genogram + legacy patterns)
Identifying inherited beliefs around love, safety, worth, and power
Separating your identity from family trauma narratives
Cognitive reframing of guilt, loyalty binds, and self-blame
Creation of your Unbound Identity Statement
Outcome:
You clearly name:
What you are carrying
Where it came from
What you are choosing to release and redefine
Hour 4: Equine Therapy — “Practicing Freedom”
Relational Focus: Confidence, boundaries, and emotional presence
Experience Includes:
Trust-based connection with the horse
Boundary-setting and leadership exercises
Emotional regulation through non-verbal communication
Reflection on how your energy shapes relationships and power dynamics
Outcome:
You experience what it feels like to lead from grounded confidence rather than survival.
Scheduling For
Febuary
🌿 Who This Is For
This experience is for women who are:
Emotionally exhausted from carrying family wounds that were never theirs to hold
Repeating patterns in relationships, motherhood, or self-worth they desperately want to break
Torn between loyalty to their family and loyalty to their healing
Ready for more than talk — they want embodied, lasting change
💔 The Problem We Address
Many women don’t just heal personal pain — they carry inherited trauma, unspoken grief, and learned survival patterns passed down through generations. These “invisible binds” often show up as:
Difficulty trusting or receiving love
Emotional over-responsibility and people-pleasing
Fear of using their voice or setting boundaries
Chronic guilt for choosing themselves
The Unbound Woman Intensive helps you name, release, and replace these patterns with grounded confidence, clarity, and agency.
Hour 3: Trauma-Informed Yoga — “Releasing the Body”
Somatic Focus: Nervous system regulation and embodied safety
Experience Includes:
Grounding and breathwork for emotional safety
Gentle trauma-sensitive movement (hips, chest, spine)
Guided affirmations centered on agency, boundaries, and self-trust
Mindful closing integration
Outcome:
A physical sense of calm, emotional lightness, and permission to take up space in your body and your life.
🎁 What You Receive
The Unbound Woman Workbook (Legacy Mapping + Reflection + Affirmations)
Personalized 14-Day Integration & Confidence Plan
72-hour post-session voice note or email support
Optional faith-based devotion and prayer guide
Closing Unbinding Ritual (symbolic release moment)
💎 Experience Options & Investment
Private Experience (1:1)
$1,950 — 4 hours of fully personalized care
Small Group Experience (2–3 Women)
$1,200 per person — Shared healing, individual focus
Secure Your Spot
$500 deposit required to secure a spot
Payment plans available at request
01 / Premium Lodging
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
02 / Expert Facilitation
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
03 / Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.