A half-day therapeutic retreat for women seeking restoration, emotional release, and reconnection with their inner peace. This experience integrates trauma-informed therapy, yoga, equine-assisted activities, and community — designed by licensed clinicians and held in a serene, healing environment.
For every woman who has carried too much for too long — this is your reset.
Schedule:
9:00 – 9:15 AM Welcome & Intention Setting Guided breathing, reflection cards, and introductions.
9:15 – 10:00 AM Trauma-Informed Yoga Gentle flow focused on grounding, breathwork, and body awareness.
10:00 – 11:00 AM Equine Therapy / Horseback Riding Experiential activity promoting trust, mindfulness, and release.
11:00 – 12:00 PM Group Therapy Circle Therapist-led discussion on restoration, identity, and emotional healing.
12:00 – 1:00 PM Lunch & Connection Hour
Retreat Option:
A half-day therapeutic retreat for women seeking restoration, emotional release, and reconnection with their inner peace. This experience integrates trauma-informed therapy, yoga, equine-assisted activities, and community — designed by licensed clinicians and held in a serene, healing environment.
For every woman who has carried too much for too long — this is your reset.
Schedule:
9:00 – 9:15 AM Welcome & Intention Setting Guided breathing, reflection cards, and introductions.
9:15 – 10:00 AM Trauma-Informed Yoga Gentle flow focused on grounding, breathwork, and body awareness.
10:00 – 11:00 AM Equine Therapy / Horseback Riding Experiential activity promoting trust, mindfulness, and release.
11:00 – 12:00 PM Group Therapy Circle Therapist-led discussion on restoration, identity, and emotional healing.
Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5
